Area Specific Personal and Athletic Training
S.P.A.R.T.A. services are aimed at several areas of instruction. Strength and conditioning programs can be adapted for young and professional athletes. More specifically, strength programs are available for adults and children.
Training for Special Populations/Areas
S.P.A.R.T.A.'s high intensity training (HIT) program is safe and effective for clients who fall into the following special populations:
For more information, please see our Medical