Boot Camp Training Program

Short, intense workouts using our brand of high intensity training (HIT) principles.


Go at your own pace.  Class can be adapted for any fitness level. Classes operate on 4 week cycles and you can jump in at any time, you don't have to wait until the next one!

Boot Camp Instruction

Our Boot Camp program is instructed by Roberto Rosales: a certified personal trainer and Marine Sergeant. He is an 8 year veteran of multiple Middle East operations and recipient of the following awards:

• Navy and Marine Corps Achievement medal
• National Defense medal
• Global War on Terrorism Service medal/Expeditionary medal
• Operation Iraqi Freedom medal
• Combat Action Service Presidential Unit Citation
• Armed Forces Service medal
• Marine Corps Reserve medal

Note From the Instructor:

Hello, and welcome to S.P.A.R.T.A. Boot Camp. My name is Roberto Rosales and I am your Fitness Instructor during this evolution. What you can expect is a high intensity, highly motivating fitness program incorporating elements from Marine Recruit Training and Marine Martial Arts program.

I hope you came here to get fit the military way, because that's what you’re going to get!

I was a Sergeant in the Marine Corps Infantry for 8 years. I was responsible for the training, the mental and physical fitness for a company-size unit, both during peace time and combat operations.

There are 3 outstanding rules while you are part of my Boot Camp: no whining, no quitting, and you WILL address me as Sergeant!

While you are in my program, my expectations are simple: do the work, put 110% into it. Just like in the military, this is a team exercise program. Success depends on motivating yourself and the person next to you. It doesn't matter what kind of shape you are in now, I will make sure you get the most out of this program.

Now it's up to you. Sign up , show up to the field, introduce yourself and get to work!

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